>> On-Demand Webinar <<

Running Data Explained - The Good, The Bad, and The Ugly

Doug Adams, PT, DPT, OCS, CSCS shares his expertise analyzing and using running data to enhance running performance and reduce injury.

Learn about several popular and lesser utilized sources of running data, how to sift through the noise to get the data that really matters, and how to use the data to make meaningful changes in the athletes you work with.

Key talking points include:

  • Wearable Data 101: what matters & what doesn't
  • Daily Biometric Tracking to track response to training load and adjust future training
  • Running Form Metrics Explained
  • Data for Meaningful Change
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